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Lepage Bakeries, SOFT ITALIAN ENRICHED BREAD, ITALIAN

Breads & Buns Lepage Bakeries, Inc. Branded
233 Calories
10g Protein
46.7g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 17%
Carbs 46.7g 78%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 2.7 MG 17%
Folate, total 80 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries, ENRICHED HOT DOG BUNS 279 9.3g 53.5g 3.5g Bimbo Bakeries, CORN DUSTED KAISER ENRICHED BUNS 275 8.7g 53.6g 2.9g Bimbo Bakeries, HEARTY 100% WHOLE WHEAT BREAD 233 11.6g 46.5g 2.3g Bimbo Bakeries, 4.5" HAMBURGER BUNS 275 8.7g 52.2g 2.9g Bimbo Bakeries, LARGE HOT DOG BUNS 281 8.8g 50.9g 3.5g Ahold, 100% WHOLE WHEAT HOT DOG ROLLS 245 11.3g 47.2g 3.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Folate, total (20% DV).

About SOFT ITALIAN ENRICHED BREAD, ITALIAN

Country Kitchen Soft Italian Enriched Bread by Lepage Bakeries provides 233 calories, 10g of protein, 47g of carbs, and 3.3g of fat per 30g serving with 3.3g of fiber. Made with wheat flour, yeast, and flaxseed, it is a moderately high-protein, fiber-containing Italian-style bread.

Ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM), CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MILLED FLAXSEED, MALTODEXTRIN, LACTIC ACID, ACETIC ACID.

Dietary Information

Notable micronutrients in SOFT ITALIAN ENRICHED BREAD, ITALIAN include Sodium, Na (28% DV) , Riboflavin (26% DV) , Iron, Fe (20% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SOFT ITALIAN ENRICHED BREAD, ITALIAN gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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