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Cowrind Studios, SOFT GOAT CHEESE CRUMBLES

Cheese Cowrind Studios, Inc. Branded
286 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About SOFT GOAT CHEESE CRUMBLES

The Cheese Guy Soft Goat Cheese Crumbles are made from pasteurized goat milk with cheese cultures and enzymes. A 28g serving provides 286 calories, 14.29g protein, 3.57g carbs, and 17.86g fat. A mild, creamy goat cheese for salads, pizza, omelets, and Mediterranean-inspired dishes.

Ingredients

PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

SOFT GOAT CHEESE CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, SOFT GOAT CHEESE CRUMBLES gets 20% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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