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GOUDA WISCONSIN CHEESE SNACKS, GOUDA CHEESE

Cheese Saputo Cheese USA Inc. Branded
333 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 810mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 810 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK FANCY SHREDDED CHEESE, MONTEREY JACK 357 21.4g 3.6g 28.6g SHARP CHEDDAR FANCY SHREDDED CHEESE, SHARP CHEDDAR 393 25g 7.1g 32.1g ENGLISH CHEDDAR CHEESE, ENGLISH CHEDDAR 393 25g 0g 35.7g MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR 393 25g 7.1g 32.1g MEDIUM QUESO BLANCO DIP, MEDIUM QUESO BLANCO 150 3.3g 10g 10g AMERICAN STYLE PLANT-BASED BLOCK, AMERICAN STYLE 311 0g 21.4g 25g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (35% DV).

About GOUDA WISCONSIN CHEESE SNACKS, GOUDA CHEESE

GOUDA WISCONSIN CHEESE SNACKS, GOUDA CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

GOUDA WISCONSIN CHEESE SNACKS, GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOUDA WISCONSIN CHEESE SNACKS, GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, GOUDA WISCONSIN CHEESE SNACKS, GOUDA CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOUDA WISCONSIN CHEESE SNACKS, GOUDA CHEESE

See how GOUDA WISCONSIN CHEESE SNACKS, GOUDA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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