Know what is on your plate.
Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 143 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (36% DV).
About SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR
Snyder's of Hanover Sweet and Salty Sourdough Hard Pretzel Pieces in Cinnamon Sugar are made from enriched wheat flour, palm oil, fructose, water, sugar, cinnamon, salt, yeast, natural flavoring, and soda. Per 100g they provide 500 calories, 7.1g protein, 60.7g carbohydrates, 25g fat, and 3.6g fiber. The palm oil coating and fructose contribute to both the higher fat content and sweet glaze. A sweet-savory snack targeting dessert cravings.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, FRUCTOSE, WATER, SUGAR, SPICE AND HERB (INCLUDING CINNAMON), SALT, YEAST, NATURAL FLAVORING, SODA.
Dietary Information
Notable micronutrients in SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR include Thiamin (83% DV) , Folate, total (36% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR
See how Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR compares to other foods in terms of nutrition:
- Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR vs Kellogg, HONEY BUTTER FLAVORED BAKED CRISPY SNACK STICKS, HONEY BUTTER
- Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR vs Kellogg, CHEESE FLAVORED BAKED CRISPY SNACK STICKS, CHEESE
- Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR vs Kellogg, CHEDDAR & SOUR CREAM FLAVORED POTATO CRISPS, CHEDDAR & SOUR CREAM
- Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, CINNAMON SUGAR, CINNAMON SUGAR vs Bay Valley, CLOVER VALLEY, MINI TWISTS PRETZEL
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.