SNYDER'S OF HANOVER vs MINI TWISTS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SNYDER'S OF HANOVER: 6
vs
MINI TWISTS PRETZELS: 6
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 83.3 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 500 MG | 1,067 MG |