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Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
376 Calories
9.4g Protein
82.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 82.4g 30%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 82.4g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 24%
Sodium, Na 659 MG 29%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (29% DV).

About SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS

Snyder's of Hanover Sourdough Nibblers are small, bite-sized pretzel pieces with a characteristic tangy sourdough flavor profile achieved through yeast fermentation and natural flavoring. Per 100 g they deliver 376 calories, 9.4 g protein, 82.4 g carbohydrates, no fat, and 2.4 g fiber. The ingredient list is simple: enriched wheat flour, water, salt, yeast, and natural flavor, with vitamin E from mixed tocopherols added as a preservative. Each serving is 42.5 g. The nibblers are a lower-fat snack option compared to chips or crackers, suitable for those seeking a crunchy snack without added oils. Made by Snyder's-Lance, a well-established pretzel brand with wide retail distribution across the United States.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER. SALT, YEAST, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, SODA.

Dietary Information

SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS include Thiamin (83% DV) , Riboflavin (31% DV) , Sodium, Na (29% DV) , Niacin (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS gets 10% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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