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Wegmans Food, BLUE CORN TORTILLA CHIPS, BLUE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About BLUE CORN TORTILLA CHIPS, BLUE CORN
Wegmans blue corn tortilla chips made from just three ingredients: organic blue corn, expeller pressed oils (canola and/or sunflower and/or safflower), and sea salt. Per 28g serving: 500 calories, 7.14g protein, 64.29g carbs, 25g fat, and 3.6g fiber. Blue corn has a slightly nuttier flavor and denser texture than yellow corn, with a natural blue-purple color from anthocyanin pigments.
Ingredients
ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEA SALT.
Dietary Information
Notable micronutrients in BLUE CORN TORTILLA CHIPS, BLUE CORN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BLUE CORN TORTILLA CHIPS, BLUE CORN gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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