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Snyder's-Lance — Snyder's of Hanover, Mini Pretzels, Lunch-Box Sized Snack Packs, 6 Pack

Snacks Snyder's-Lance INC. Branded
429 Calories
14.3g Protein
85.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 85.7g 31%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 85.7g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Potassium, K 143 MG 3%
Sodium, Na 893 MG 39%

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Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (39% DV).

About Snyder's of Hanover, Mini Pretzels, Lunch-Box Sized Snack Packs, 6 Pack

Snyder's of Hanover, Mini Pretzels, Lunch-Box Sized Snack Packs, 6 Pack is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 85.7g of carbohydrates, and 0g of fat. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SALT, VEGETABLE OIL (CANOLA, PALM, SOYBEAN, AND/OR SUNFLOWER), CANE SUGAR, YEAST, SODA. CONTAINS: WHEAT

Dietary Information

Snyder's of Hanover, Mini Pretzels, Lunch-Box Sized Snack Packs, 6 Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Snyder's of Hanover, Mini Pretzels, Lunch-Box Sized Snack Packs, 6 Pack include Sodium, Na (39% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Snyder's of Hanover, Mini Pretzels, Lunch-Box Sized Snack Packs, 6 Pack gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Snyder's of Hanover, Mini Pretzels, Lunch-Box Sized Snack Packs, 6 Pack

See how Snyder's-Lance — Snyder's of Hanover, Mini Pretzels, Lunch-Box Sized Snack Packs, 6 Pack compares to other foods in terms of nutrition:

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