Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

16.00OZ LAY'S REGULAR

Snacks Pepsico Inc. Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Niacin 4.3 MG 27%
Vitamin B-6 0.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 57 MG 14%
Potassium, K 1,250 MG 27%
Sodium, Na 607 MG 26%
Zinc, Zn 1.1 MG 10%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Snyder's of Hanover Pretzel Snaps, 46 Oz Canister 393 10.7g 78.6g 3.6g Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, Party Size 18 Oz 500 7.1g 60.7g 25g Snyder's of Hanover Pretzel Pieces, Hot Buffalo Wing, Party Size, 18 Oz 464 7.1g 57.1g 25g Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, Party Size, 18 Oz 500 7.1g 53.6g 28.6g Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz 500 3.6g 71.4g 21.4g Snyder's of Hanover, Jalapeno Ranch Twisted Pretzel Sticks, 12 Oz Bag 464 7.1g 64.3g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (42% DV).

About 16.00OZ LAY'S REGULAR

16.00OZ LAY'S REGULAR contains 571 calories per 100g serving. It provides 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contains 3.6g of dietary fiber.

Compare 16.00OZ LAY'S REGULAR

See how 16.00OZ LAY'S REGULAR compares to other foods:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about 16.00OZ LAY'S REGULAR
Hi! Ask me anything about 16.00OZ LAY'S REGULAR — nutrition, recipes, health benefits, or meal ideas.