Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Snyder's-Lance — SNYDER'S OF HANOVER, HOMESTYLE PRETZELS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
387 Calories
9.7g Protein
80.7g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 10%
Carbs 80.7g 86%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 42%
Niacin 5.2 MG 32%
Folate, total 194 UG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 742 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (32% DV).
  • Good source of Riboflavin (42% DV).
  • Good source of Niacin (32% DV).
  • Good source of Folate, total (49% DV).

About SNYDER'S OF HANOVER, HOMESTYLE PRETZELS

Snyder's of Hanover Homestyle Pretzels are made from enriched wheat flour, canola oil, salt, tapioca malt and malt extract for a traditional pretzel flavor, plus wheat gluten and yeast. Per 100g they provide 387 calories, 9.68g protein, 80.65g carbs, 3.23g fat, and 3.2g fiber. The low fat content relative to most snack foods and the familiar salty, malty pretzel profile make these a staple snack for households and parties.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT, MALT (TAPIOCA MALT, MALT EXTRACT), WHEAT GLUTEN, YEAST, SODA.

Dietary Information

Notable micronutrients in SNYDER'S OF HANOVER, HOMESTYLE PRETZELS include Folate, total (49% DV) , Riboflavin (42% DV) , Sodium, Na (32% DV) , Niacin (32% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, SNYDER'S OF HANOVER, HOMESTYLE PRETZELS gets 10% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SNYDER'S OF HANOVER, HOMESTYLE PRETZELS

See how Snyder's-Lance — SNYDER'S OF HANOVER, HOMESTYLE PRETZELS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SNYDER'S OF HANOVER, HOMESTYLE PRETZELS
Hi! Ask me anything about SNYDER'S OF HANOVER, HOMESTYLE PRETZELS — nutrition, recipes, health benefits, or meal ideas.