Snacks, potato chips, made from dried potatoes, cheese-flavor
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 163 MG | 13% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 600 MG | 26% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 8.1 UG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin B-6 (31% DV).
About Snacks, potato chips, made from dried potatoes, cheese-flavor
These crunchy, cheese-flavored snacks are made from dried potatoes that are processed into a chip-like form and coated with a savory cheese seasoning. While they deliver a satisfying crunch and bold flavor, they are energy-dense, providing 551 calories per 100 grams, largely from fats and carbohydrates. With 37 grams of fat per serving, they are relatively high in fat content, though they do offer a small amount of protein (7 grams) and fiber (3.4 grams), which can contribute modestly to daily nutritional needs.
Nutritionally, they are best enjoyed in moderation due to their calorie density and fat content, especially for those monitoring their intake of processed snacks. The carbohydrate content is primarily from refined sources, offering quick energy but minimal sustained nourishment. Despite this, they can be part of a balanced diet when consumed occasionally and paired with nutrient-rich foods.
These snacks are a popular choice for casual munching, party platters, or as a side to sandwiches. Their bold cheese flavor makes them a favorite for those seeking a savory, indulgent treat. For a healthier twist, they can be paired with fresh vegetables or a protein-rich dip to balance the snack's nutritional profile.
Dietary Information
Notable micronutrients in Snacks, potato chips, made from dried potatoes, cheese-flavor include Vitamin B-6 (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 551 calories per 100 grams, Snacks, potato chips, made from dried potatoes, cheese-flavor gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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