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Snacks, popcorn, caramel-coated, with peanuts
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.0 MG | 12% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 16 UG | 4% | |
| Choline, total | 17.3 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 4 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.9 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 177 MG | 8% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.3 MG | 33% | |
| Manganese, Mn | 0.8 MG | 33% | |
| Selenium, Se | 3.9 UG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Copper, Cu (33% DV).
- Good source of Manganese, Mn (33% DV).
About Snacks, popcorn, caramel-coated, with peanuts
Caramel-coated popcorn with peanuts - the Cracker Jack style - is a classic American confection where the sweetness of caramel and the salt of peanuts play against each other across whole-grain corn. Sugar and caramel dominate the carb content, pushing this firmly into candy territory. The peanuts add a small protein contribution and some fat, and the whole corn base provides more fiber than you'd expect from something this sweet. It's snack food that functions as dessert, best in small handfuls.
Dietary Information
Notable micronutrients in Snacks, popcorn, caramel-coated, with peanuts include Copper, Cu (33% DV) , Manganese, Mn (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, Snacks, popcorn, caramel-coated, with peanuts gets 6% of its calories from protein, 81% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, popcorn, caramel-coated, with peanuts
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