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Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 871 MG | 67% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Calcium, Ca (67% of Daily Value per 100g).
About Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
KUDOS Whole Grain Bars with peanut butter from M&M Mars put a candy-aisle spin on the granola bar format. The peanut butter note comes through, but the ingredient list leans heavily on sugar and refined components alongside the whole grain oats, so the fiber contribution is modest. They sit squarely in dessert-snack territory rather than a genuine nutrition bar, best treated as an occasional sweet fix rather than an everyday meal bridge.
Dietary Information
Notable micronutrients in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter include Calcium, Ca (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 463 calories per 100 grams, Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter gets 5% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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