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Pepsi, Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,164 MG | 25% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (22% DV).
About Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag
Ruffles Sour Cream and Onion chips start with potatoes and vegetable oil, then add a layered seasoning that includes whey, buttermilk powder, sour cream, onion powder, yeast extract, and monosodium glutamate. The MSG is listed openly, contributing to the savory depth that makes this flavor profile work. Fat is high, as it is with any fried chip, and the carbohydrate from the potato base is substantial. Fiber is minimal. The flavoring system is fairly complex with over a dozen components, all pointed at recreating the tangy, onion-forward taste the variety is known for.
Ingredients
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [Cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [Made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, and Gum Acacia). CONTAINS MILK INGREDIENTS.
Dietary Information
Notable micronutrients in Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag include Potassium, K (25% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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