Pepsi — Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,164 MG | 25% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (22% DV).
About Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag
Ruffles Sour Cream and Onion Potato Chips by Pepsico Inc. pack 536 calories, 53.57g of carbs, and 35.71g of fat per 28g serving, making these ridged chips a calorie-dense snack. Each serving contributes 3.6g of fiber and 7.14g of protein alongside the bold sour cream and onion seasoning.
Ingredients
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [Cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [Made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, and Gum Acacia). CONTAINS MILK INGREDIENTS.
Dietary Information
Notable micronutrients in Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag include Potassium, K (25% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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