Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag vs LAY'S REGULAR 1.875Z
Nutrition comparison per 100 g serving
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LAY'S REGULAR 1.875Z wins in 8 out of 15 nutrient categories
Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag: 6
vs
LAY'S REGULAR 1.875Z: 8
(1 ties)
Overview
| Nutrient | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | LAY'S REGULAR 1.875Z | Winner |
|---|---|---|---|
| Calories | 536 cal | 546 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 53.6 g | 58.4 g | |
| Fat | 35.7 g | 32.0 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | LAY'S REGULAR 1.875Z | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 22.6 MG |
Minerals
| Mineral | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | LAY'S REGULAR 1.875Z | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 1,164 MG | 1,299 MG | |
| Sodium, Na | 500 MG | 320 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |