Snacks vs Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag
Nutrition comparison per 100 g serving
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Snacks wins in 6 out of 10 nutrient categories
Snacks: 6
vs
Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag: 3
(1 ties)
Overview
| Nutrient | Snacks | Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Calories | 463 cal | 571 cal | |
| Protein | 5.9 g | 50 g | |
| Carbs | 64.7 g | 0 g | |
| Fat | 20.8 g | 35.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | Snacks | Baken Ets Chicharrones Traditional Fried Pork Skins 3.5 Ounces Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 871 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 268 MG | 2,143 MG |