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Snacks, granola bars, soft, uncoated, peanut butter
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 3.1 MG | 20% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 32 UG | 8% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 409 MG | 18% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.7 MG | 73% | |
| Manganese, Mn | 1.4 MG | 61% | |
| Selenium, Se | 18.9 UG | 34% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (73% of Daily Value per 100g).
- Rich source of Manganese, Mn (61% of Daily Value per 100g).
About Snacks, granola bars, soft, uncoated, peanut butter
Peanut butter soft granola bars swap some of the plain sweetness for the roasted, savory undertone that peanut butter brings. The result has a bit more protein and fat than the plain version, while carbohydrates still make up the majority of what you are eating. The peanut butter also adds some staying power, making these a reasonable grab-and-go option compared to purely sugar-forward bars.
Dietary Information
Notable micronutrients in Snacks, granola bars, soft, uncoated, peanut butter include Copper, Cu (73% DV) , Manganese, Mn (61% DV) , Selenium, Se (34% DV) , Magnesium, Mg (20% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 426 calories per 100 grams, Snacks, granola bars, soft, uncoated, peanut butter gets 10% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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