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Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT

Cookies & Biscuits Rip Van, Inc Branded
394 Calories
6.1g Protein
57.6g Carbs
18.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 197mg 9%
Total Carbohydrate 57.6g 21%
Dietary Fiber 3g 11%
Total Sugars 24.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 57.6g 70%
Fat 18.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 197 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Jovial, SOUR CHERRY FILLED ORGANIC COOKIES 394 3.0g 66.7g 12.1g Arthrocare, THIN SNACKING COOKIES, DARK CHOCOLATE CHIP 464 3.6g 67.9g 21.4g Arthrocare, THIN SNACKING COOKIES, COCONUT WHITE CHOCOLATE WITH SEA SALT 500 3.6g 67.9g 25g Arthrocare, THIN SNACKING COOKIES 500 3.6g 82.1g 17.9g Flowers, THIN & CRISPY CAKE CRISPS, CHOCOLATE 544 3.5g 63.2g 31.6g Family Dollar, VANILLA SUGAR WAFERS, VANILLA 469 3.1g 75g 18.8g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SNACK WAFEL, DARK CHOCOLATE SEA SALT

Rip Van Dark Chocolate Sea Salt Snack Wafel provides 394 calories, 6.1g protein, 57.6g carbs, and 18.2g fat per 100g with 3g fiber. A Belgian-style stroopwafel made with wheat flour, tapioca syrup, chickpea flour, and alkali-processed cocoa filling — a thin caramel-chocolate waffle sandwich cookie.

Ingredients

WHEAT FLOUR, TAPIOCA SYRUP, PALM OIL*, CANE SUGAR, WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), UNSALTED BUTTER (CREAM), WHEAT SUGAR, CHICKPEA FLOUR, EGGS, BROWN SUGAR, MOLASSES, COCOA EXTRACT, SEA SALT, OAT FIBER, BAKING SODA, SUNFLOWER LECITHIN, BOURBON VANILLA, OAT FLOUR.

Calorie Breakdown

At 394 calories per 100 grams, SNACK WAFEL, DARK CHOCOLATE SEA SALT gets 6% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT

See how Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT compares to other foods in terms of nutrition:

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