Know what is on your plate.
Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 197 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About SNACK WAFEL, DARK CHOCOLATE SEA SALT
Rip Van Dark Chocolate Sea Salt Snack Wafel provides 394 calories, 6.1g protein, 57.6g carbs, and 18.2g fat per 100g with 3g fiber. A Belgian-style stroopwafel made with wheat flour, tapioca syrup, chickpea flour, and alkali-processed cocoa filling — a thin caramel-chocolate waffle sandwich cookie.
Ingredients
WHEAT FLOUR, TAPIOCA SYRUP, PALM OIL*, CANE SUGAR, WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), UNSALTED BUTTER (CREAM), WHEAT SUGAR, CHICKPEA FLOUR, EGGS, BROWN SUGAR, MOLASSES, COCOA EXTRACT, SEA SALT, OAT FIBER, BAKING SODA, SUNFLOWER LECITHIN, BOURBON VANILLA, OAT FLOUR.
Calorie Breakdown
At 394 calories per 100 grams, SNACK WAFEL, DARK CHOCOLATE SEA SALT gets 6% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT
See how Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT compares to other foods in terms of nutrition:
- Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT vs Finlay Extracts & Ingredients, ROUNDY'S, VANILLA WAFERS, VANILLA, VANILLA
- Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT vs Finlay Extracts & Ingredients, ROUNDY'S, OLD FASHIONED ASSORTED COOKIES, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP
- Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT vs Finlay Extracts & Ingredients, ROUNDY'S, FUDGE GRAHAMS COOKIES
- Rip Van, SNACK WAFEL, DARK CHOCOLATE SEA SALT vs Nature's Bakery, FIG BAR, APPLE CINNAMON
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.