Nature's Bakery, FIG BAR, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG BAR, BLUEBERRY
Nature Bakery Blueberry Fig Bar is made with a multigrain base of tapioca flour, rolled oats, sorghum, amaranth, teff, and flaxseed, filled with fig paste and real blueberry juice concentrate. Each 28g bar delivers 357 calories, 3.57g of protein, 71.43g of carbs, 3.6g of fiber, and 8.93g of fat, a fruit-forward whole-grain snack with a good source of fiber.
Ingredients
BROWN RICE SYRUP, TAPIOCA FLOUR, FIG PASTE, DRIED CANE SUGAR, CANOLA OIL, DATE PASTE, ROLLED OATS, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED, NATURAL FLAVOR, CITRUS FIBER, SEA SALT, OAT FIBER, CITRIC ACID, BAKING SODA.
Calorie Breakdown
At 357 calories per 100 grams, FIG BAR, BLUEBERRY gets 4% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, BLUEBERRY
See how Nature's Bakery, FIG BAR, BLUEBERRY compares to other foods in terms of nutrition:
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