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Supervalu, SNACK MIX, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 0.8 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 724 MG | 31% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (46% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-12 (35% DV).
About SNACK MIX, TRADITIONAL
The Traditional variety of Essential Everyday's Snack Mix skips the cheese and leans on molasses, rye flour, onion powder, and garlic for its seasoning profile, giving it a slightly earthy, savory flavor reminiscent of classic party mix. It's calorie-dense and carbohydrate-heavy, carried by enriched wheat flour and cornmeal. A serviceable store-brand snack, though the ingredient list is long and nutritionally unremarkable.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED CORN MEAL, WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SOYBEAN), SUGAR, CONTAINS 2% OR LESS OF MALTODEXTRIN, SALT, MOLASSES, RYE FLOUR, HYDROLYZED CORN PROTEIN, CARAMEL COLOR, ONION POWDER, YEAST, SPICE, GARLIC POWDER, NATURAL FLAVOR, CALCIUM CARBONATE, FUMARIC ACID, TRIPOTASSIUM PHOSPHATE, BARLEY MALT EXTRACT, DEXTROSE, SODIUM BICARBONATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, MIXED TOCOPHEROLS (ANTIOXIDANT), REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), BHT (PRESERVATIVE), ZINC OXIDE, NIACIN, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, MILK.
Dietary Information
Notable micronutrients in SNACK MIX, TRADITIONAL include Iron, Fe (46% DV) , Vitamin B-12 (35% DV) , Sodium, Na (31% DV) , Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, SNACK MIX, TRADITIONAL gets 6% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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