Galaxy Globe, SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (33% DV).
About SNACK MIX
Pure Growth Organic's snack mix leans on organic wheat and rye flours as its base, with canola oil doing the work and a seasoning blend that brings in buttermilk powder, sour cream powder, garlic, onion, and a touch of vinegar tang. The carb load is high, as expected from a flour-based cracker mix, and fat is moderate. The organic sourcing is genuine across the ingredient list. A decent mid-afternoon snack for those who want something salty and savory without synthetic additives.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC WHOLE RYE FLOUR, ORGANIC SEASONING BLEND (SEA SALT, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, CULTURE), ORGANIC SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), ORGANIC NONFAT DRY MILK, ORGANIC GARLIC, ORGANIC ONION, ORGANIC YEAST EXTRACT, ORGANIC VINEGAR POWDER (ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), ORGANIC TOMATO POWDER, ORGANIC BLACK PEPPER, LACTIC ACID, CITRIC ACID, ORGANIC PARSLEY, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC MALT SYRUP BLEND (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, ORGANIC CARAMEL COLOR, NATURAL FLAVORS, BAKING SODA, SODIUM HYDROXIDE.
Dietary Information
Notable micronutrients in SNACK MIX include Sodium, Na (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SNACK MIX gets 7% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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