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Know what is on your plate.

Snyder's-Lance, SNACK FACTORY, PRETZEL CRISPS, THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT, DARK CHOCOLATE & PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 77%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SNACK FACTORY, PRETZEL CRISPS, THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT, DARK CHOCOLATE & PEPPERMINT

Snack Factory Dark Chocolate and Peppermint Pretzel Crisps are flat pretzel crackers coated in alkalized dark chocolate with a peppermint topping, providing 429 calories, 17.86g fat, 71.43g carbs, 3.57g protein, and 3.6g fiber per 28g serving. The thin format keeps them crunchier than standard coated pretzels. Natural peppermint oil delivers a genuine mint flavor rather than an artificial one. A seasonal snack format that works well for sharing.

Ingredients

COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], VANILLA); PRETZEL CRISPS: (WHEAT FLOUR, CANE SUGAR, SALT, MALT SYRUP [SUCROSE, BARLEY MALT EXTRACT], SODA); TOPPING (SUGAR, CORN SYRUP, BEET JUICE [COLOR], CARAMEL COLOR, NATURAL PEPPERMINT OIL).

Calorie Breakdown

At 429 calories per 100 grams, SNACK FACTORY, PRETZEL CRISPS, THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT, DARK CHOCOLATE & PEPPERMINT gets 3% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, SNACK FACTORY, PRETZEL CRISPS, THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT, DARK CHOCOLATE & PEPPERMINT

See how Snyder's-Lance, SNACK FACTORY, PRETZEL CRISPS, THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE & PEPPERMINT, DARK CHOCOLATE & PEPPERMINT compares to other foods in terms of nutrition:

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