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Snyder's-Lance — SNACK FACTORY, PRETZEL CRISPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
393 Calories
7.1g Protein
78.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 86%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,786 MG 78%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About SNACK FACTORY, PRETZEL CRISPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER

Snack Factory Sea Salt and Cracked Pepper Pretzel Crisps from Snyder's-Lance are thin, flat pretzels delivering 393 calories per 28g serving, with 78.57g of carbohydrates, 7.14g of protein, and 3.6g of fiber. The low fat content at 5.36g per serving makes these a lighter snack option compared to most chip-style snacks in the category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SEA SALT, WHEY, SPICE, SUGAR, MALTODEXTRIN, DEXTROSE, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, VINEGAR, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, LACTIC ACID, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA WITH NOT MORE THAN 2% SILICON DIOXIDE AND SUNFLOWER OIL ADDED AS PROCESSING AIDS), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

Dietary Information

Notable micronutrients in SNACK FACTORY, PRETZEL CRISPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER include Sodium, Na (78% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SNACK FACTORY, PRETZEL CRISPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SNACK FACTORY, PRETZEL CRISPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER

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