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AURORA NATURAL, SMOOTHIE FIXINS'

Powdered Drinks AURORA NATURAL Branded
400 Calories
12.5g Protein
62.5g Carbs
12.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 62.5g 23%
Dietary Fiber 10g 36%
Total Sugars 22.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 62.5g 71%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SMOOTHIE FIXINS'

Aurora Natural Smoothie Fixins' is a dry blend designed as a smoothie-ready add-in or standalone granola mix, made from whole grain rolled oats, dried raisins, date pieces coated in oat flour, walnuts, and sesame seeds. Per 100 g it provides approximately 400 calories, 63 g carbohydrates, 13 g fat, 13 g protein, and 10 g fiber. Despite being listed under powdered drinks, this is a whole-food mix suitable for blending into smoothies, topping yogurt, or eating as a dry cereal. Contains tree nuts (walnuts) and sesame seeds -- allergens. Suitable for vegetarians and vegans; contains oats and is not certified gluten-free, so those with celiac disease should verify sourcing.

Ingredients

WHOLE GRAIN ROLLED OATS, DRIED RAISINS (SUNFLOWER OIL), OAT DATE PIECES (OAT FLOUR COVERING), WALNUTS, SESAME SEEDS.

Dietary Information

SMOOTHIE FIXINS' is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, SMOOTHIE FIXINS' gets 13% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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