SMOOTHIE FIXINS' vs LAND O LAKES
Nutrition comparison per 100 g serving
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LAND O LAKES wins in 4 out of 10 nutrient categories
SMOOTHIE FIXINS': 3
vs
LAND O LAKES: 4
(3 ties)
Overview
| Nutrient | SMOOTHIE FIXINS' | LAND O LAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 62.5 g | 74.3 g | |
| Fat | 12.5 g | 8.6 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE FIXINS' | LAND O LAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTHIE FIXINS' | LAND O LAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 75 MG | 771 MG |