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Bell-Carter — SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, LLC Branded
133 Calories
0g Protein
6.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Sodium, Na 900 MG 39%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY

Lindsay smooth and nutty black ripe pitted small olives, organic Manzanilla olives packed in water and sea salt. Per 15g serving: 133 calories per 100g, 6.7g carbs, 10g fat, and 6.7g fiber. Olives are one of the more fiber-dense foods and provide monounsaturated fat from their natural oil. Serve on cheese boards, in salads, or as a standalone snack alongside nuts and cured meats.

Ingredients

INGREDIENTS: ORGANIC RIPE MANZANILLA OLIVES, WATER, SEA SALT.

Dietary Information

SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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