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Bell-Carter, SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY
Lindsay smooth and nutty black ripe pitted small olives, organic Manzanilla olives packed in water and sea salt. Per 15g serving: 133 calories per 100g, 6.7g carbs, 10g fat, and 6.7g fiber. Olives are one of the more fiber-dense foods and provide monounsaturated fat from their natural oil. Serve on cheese boards, in salads, or as a standalone snack alongside nuts and cured meats.
Ingredients
INGREDIENTS: ORGANIC RIPE MANZANILLA OLIVES, WATER, SEA SALT.
Dietary Information
SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bell-Carter, SMOOTH & NUTTY BLACK RIPE PITTED SMALL OLIVES, SMOOTH & NUTTY
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