Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Target, CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR

Pickles, Olives, Peppers & Relishes Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
9.8g Protein
6.5g Carbs
8.7g Fat
1.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.8g 39%
Carbs 6.5g 26%
Fat 8.7g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 429mg 19%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 429 MG 19%

About CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR

Good & Gather Chicken Caesar Romaine Salad in this USDA FoodData Central entry uses white-meat chicken as its protein component alongside a Caesar dressing built on a nonfat buttermilk base. Buttermilk in Caesar dressing provides acidity and a mild tangy character while acting as a partial emulsifier. The dressing in this formulation includes carrageenan, a seaweed-derived polysaccharide used as a stabilizer and thickener in dairy-containing dressings. Carrageenan has been subject to ongoing scientific and regulatory discussion regarding its potential gastrointestinal effects; while food-grade carrageenan retains GRAS status with FDA, some consumers with inflammatory bowel conditions choose to avoid it.

The crouton component in this Good & Gather formulation contains butter oil, which is anhydrous milkfat used for concentrated buttery flavor, and natural smoke flavor. Natural smoke flavor is derived from condensed smoke distillates and provides a subtle smokiness without direct wood-smoke exposure. The croutons contribute wheat allergen, while butter oil and the buttermilk base both establish dairy allergen presence. The overall dressing profile in this Good & Gather variant is moderately cleaner than legacy Archer Farms formulations, notably omitting high-fructose corn syrup. Romaine provides the fiber and micronutrient foundation, including meaningful folate and vitamin K content.

Ingredients

ROMAINE LETTUCE, GRILLED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, VINEGAR, SUGAR), CAESAR DRESSING (WATER, CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE BLEND {MILK, CULTURE, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], EGG YOLK, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, CLOVE, TAMARIND EXTRACT, NATURAL FLAVORING, CHILI PEPPER EXTRACT], LESS THAN 2% OF DRIED ONION, DRIED GARLIC, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SALT, MALTODEXTRIN, SUGAR, XANTHAN GUM, ACACIA GUM, SPICES), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [ROSEMARY EXTRACT, ASCORBIC ACID {TO PRESERVE FRESHNESS}], SUGAR, YEAST, 2% OR LESS OF SALT, GARLIC**, ONION POWDER, PARSLEY**, BUTTER FLAVOR, YEAST EXTRACT, DEXTROSE, BUTTER OIL, ENZYMES, EXTRACTIVE OF ANNATTO [COLOR], NATURAL SMOKE FLAVOR).

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR gets 28% of its calories from protein, 18% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target, CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR

See how Target, CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR
Hi! Ask me anything about CHICKEN CAESAR ROMAINE LETTUCE, WHITE-MEAT CHICKEN, SHREDDED PARMESAN CHEESE & GARLIC CROUTONS WITH CAESAR DRESSING SALAD, CHICKEN CAESAR, nutrition, recipes, health benefits, or meal ideas.