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SMOOTH & CREAMY FROZEN YOGURT

Ice Cream & Frozen Yogurt Kemps LLC Branded
200 Calories
4.6g Protein
30.8g Carbs
6.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 108mg 5%
Total Carbohydrate 30.8g 11%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 11%
Carbs 30.8g 73%
Fat 6.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 108 MG 5%

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About SMOOTH & CREAMY FROZEN YOGURT

SMOOTH & CREAMY FROZEN YOGURT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 30.8g of carbohydrates, and 6.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CULTURED SKIM MILK, PEANUT BUTTER CUP PIECES (SUGAR, COCONUT OIL, PEANUT BUTTER [PEANUTS, SALT], PARTIALLY DEFATTED PEANUT FLOUR, SKIM MILK, MILK, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, CHOCOLATE FLAVORED SYRUP (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], CARAMEL COLOR, CORN STARCH-MODIFIED NATURAL FLAVORS, SALT, RED 40), WHEY, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, TAPIOCA STARCH-MODIFIED, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 200 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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