SMOOTH & CREAMY FROZEN YOGURT vs CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 5
vs
CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES: 4
(2 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | Winner |
|---|---|---|---|
| Calories | 200 cal | 226 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 30.8 g | 29.0 g | |
| Fat | 6.9 g | 11.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE COOKIE DOUGH CHOCOLATE ICE CREAM WITH COOKIE DOUGH PIECES AND FUDGE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 97 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 108 MG | 86 MG |