Uncle Ben's — SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE
SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 17.5g of carbohydrates, and 1.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN BARLEY, WHOLE GRAIN BROWN RICE, CORN, RED BELL PEPPERS, RED KIDNEY BEANS, TOMATO PASTE, BLACK BEANS, JALAPENO PEPPERS; LESS THAN 2% OF: GREEN BELL PEPPERS, SUNFLOWER OIL AND/OR SOYBEAN OIL, APPLE CIDER VINEGAR, MUSHROOM POWDER (MALTODEXTRIN, MUSHROOM EXTRACT), ONIONS*, GARLIC*, NATURAL FLAVORS, YEAST EXTRACT, LEMON JUICE POWDER, GROUND CUMIN, SALT, CILANTRO, NATURAL SMOKE FLAVOR.
Dietary Information
SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE gets 10% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Uncle Ben's — SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE
See how Uncle Ben's — SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE compares to other foods in terms of nutrition:
- Uncle Ben's — SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE vs StarKist — QUINOA & BEANS WITH TUNA, LATIN CITRUS, LATIN CITRUS
- Uncle Ben's — SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE vs Kroger — JASMINE RICE, JASMINE
- Uncle Ben's — SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE vs Kroger — GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC
- Uncle Ben's — SMOKY SOUTHWEST STYLE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, SMOKY SOUTHWEST STYLE vs Cal Chefs — STIR FRY RICED CAULIFLOWER FLUFFY RICED CAULIFLOWER STEAMED WITH COCONUT AMINOS, BELL PEPPERS, AND CARROTS, STIR FRY
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