Eillien's Candies — SMOKY MOUNTAIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 757 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (33% DV).
About SMOKY MOUNTAIN MIX
Smoky Mountain Mix from Eillien Candies is a savory snack blend combining corn-flax chips, pepper sesame sticks, and sriracha corn sticks with pepitas and hickory-smoked almonds. Each 37g serving provides 541 calories, 13.51g protein, 43.24g carbs, 37.84g fat, and 8.1g fiber. The mix of flax seeds, sesame seeds, pepitas, and almonds adds nutritional variety, and the fiber content is reasonably high for a product in this category.
Ingredients
CORN FLAX CHIPS AND PEPPER SESAME STICKS AND SRIRACHA CORN STICKS BLEND (YELLOW CORN MASA, ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, FLAX SEEDS, SESAME SEEDS, BULGUR WHEAT, SMOKY CHEDDAR SEASONING [WHITE CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, SALT, BUTTERMILK POWDER, NATURAL FLAVORS (INCLUDING SMOKE), ONION POWDER, CITRIC ACID, LACTIC ACID, GARLIC POWDER], RED BELL PEPPER SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVORING, YEAST EXTRACT, GREEN PEPPER, RED BELL PEPPER, SPICES AND HERBS, TOCOPHEROL (ANTIOXIDANT), ASCORBIC ACID (TO PROTECT FLAVOR)], SRIRACHA SEASONING [MALTODEXTRIN, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), DRIED CANE SYRUP, PAPRIKA, GARLIC POWDER, SPICE, ONION POWDER, PAPRIKA EXTRACT, MALIC ACID, NATURAL FLAVOR], SALT, BEET POWDER AND TURMERIC [COLOR]), PEPITAS (PUMPKIN KERNELS, COTTONSEED OIL, PEANUT OIL, SALT), ALMONDS (VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER], SEA SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVORS).
Dietary Information
SMOKY MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKY MOUNTAIN MIX include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, SMOKY MOUNTAIN MIX gets 10% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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