SMOKY MOUNTAIN MIX vs DARK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY MOUNTAIN MIX wins in 7 out of 10 nutrient categories
SMOKY MOUNTAIN MIX: 7
vs
DARK CHOCOLATE COVERED CASHEWS: 1
(2 ties)
Overview
| Nutrient | SMOKY MOUNTAIN MIX | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 541 cal | 575 cal | |
| Protein | 13.5 g | 12.5 g | |
| Carbs | 43.2 g | 50 g | |
| Fat | 37.8 g | 40 g | |
| Fiber | 8.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY MOUNTAIN MIX | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY MOUNTAIN MIX | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 6.8 MG | |
| Sodium, Na | 757 MG | 38 MG |