Greenleaf Foods, SPC, SMOKEY FORAGER'S ROAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 21g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
About SMOKEY FORAGER'S ROAST
Field Roast Smokey Foragers Roast by Greenleaf Foods is a plant-based meat roast made from vital wheat gluten, bread cubes, wild rice, chanterelle and shiitake mushrooms, butternut squash, and lentils, served with a pineapple mustard glaze. Each 100 g serving has 220 calories, 21 g of protein, 15 g of carbs, 8 g of fat, and 4 g of fiber, a high-protein, fiber-rich vegetarian centerpiece.
Ingredients
FORAGER'S ROAST: FILTERED WATER, VITAL WHEAT GLUTEN, BREAD CUBES (ENRICHED WHEAT FLOUR, SALT, SUGAR, YEAST), EXPELLER PRESSED SAFFLOWER OIL, TOMATO PASTE, NATURALLY FLAVORED EXTRACT, RED WINE (RED WINE, SALT), WILD RICE, CHANTERELLE MUSHROOMS, BUTTERNUT SQUASH, GARLIC, BARLEY MALT, ORGANIC EXPELLER PRESSED PALM FRUIT OIL, HUCKLEBERRIES, CELERY, ONIONS, SEA SALT, PAPRIKA, DRIED RED BELL PEPPER, GRANULATED GARLIC, LENTILS, PORCINI MUSHROOM POWDER, ORGANIC WHEAT FLAKES, SUGAR, SPICES, WHOLE WHEAT FLOUR, ONION POWDER, CARRAGEENAN(IRISH MOSS SEA VEGETABEL EXTRACT), YELLOW PEA FLOUR, NATURAL LIQUID SMOKE, SHIITAKE MUSHROOMS AND GROUND MUSTARD SEEDS. PINEAPPLE MUSTARD GLAZE: PINEAPPLE, PINEAPPLE JUICE), DIJON MUSTARD (WATER, VINEGAR MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), BROWN SUGAR (CANE SUGAR, MOLASSES), SUGAR, WATER, SEA SALT AND NATURAL SMOKE FLAVOR.
Dietary Information
SMOKEY FORAGER'S ROAST is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKEY FORAGER'S ROAST include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, SMOKEY FORAGER'S ROAST gets 38% of its calories from protein, 27% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Greenleaf Foods, SPC, SMOKEY FORAGER'S ROAST
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