Russell McCall's, SMOKED SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
About SMOKED SWISS
Gourmet Foods Smoked Swiss Cheese from Russell McCall's Inc. is a smoky, cultured part-skim milk cheese delivering 393 calories, 28.57g of protein, and 28.57g of fat per 28g serving. With just 3.57g of carbs and no fiber, it is a high-protein, low-carb cheese option with a distinctive smoky flavor.
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.
Dietary Information
SMOKED SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SWISS include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SMOKED SWISS gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Russell McCall's, SMOKED SWISS
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