Harmons — SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA

Nutrition Highlights

• Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
• Rich source of Calcium, Ca (55% of Daily Value per 100g).

About SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA

SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA CHEESE (CULTURE PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CREAM WATER, WHEY, SODIUM PHOSPHATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harmons — SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA

See how Harmons — SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA compares to other foods in terms of nutrition:

• Harmons — SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA vs KEY FOOD, WHIPPED CREAM CHEESE SPREAD
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• Harmons — SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA vs KEY FOOD, CREAM CHEESE, SOFT
• Harmons — SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA vs KEY FOOD, NEUFCHATEL CHEESE

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