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Wellshire Farms, SMOKED FRESH TURKEY KIELBASA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (33% DV).
About SMOKED FRESH TURKEY KIELBASA
Garrett Valley Farms Smoked Fresh Turkey Kielbasa is a lean alternative to traditional pork kielbasa, made from turkey, sea salt, spices, paprika, and dried garlic, stuffed in a collagen casing. Per 100g it offers 196 calories, 21.43g of protein, and 10.71g of fat with just 1.79g of carbohydrates. The light smoke and garlic-paprika seasoning give it a classic kielbasa flavor. It works sliced into pasta, grilled with peppers and onions, or pan-fried as part of a meal.
Ingredients
TURKEY, WATER, SEA SALT, SPICES, PAPRIKA, DRIED GARLIC, STUFFED IN A COLLAGEN CASING.
Dietary Information
SMOKED FRESH TURKEY KIELBASA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED FRESH TURKEY KIELBASA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, SMOKED FRESH TURKEY KIELBASA gets 44% of its calories from protein, 4% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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