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SMOKED FRESH TURKEY KIELBASA

Sausages, Hotdogs & Brats Wellshire Farms, Inc. Branded
196 Calories
21.4g Protein
1.8g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 768mg 33%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 63%
Carbs 1.8g 5%
Fat 10.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 768 MG 33%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
ORIGINAL BRATWURST, ORIGINAL 24 15.0g 0.9g 8.9g CAJUN ANDOUILLE SAUSAGES, CAJUN ANDOUILLE 248 16.8g 0.9g 20.4g SWEET BASIL ITALIAN SAUSAGE, SWEET BASIL 321 21.4g 1.8g 25g PORK SAUSAGE 400 16.4g 1.8g 36.4g VERY! HOT N' SAGEY PORK SAUSAGE 400 16.4g 1.8g 36.4g LITTLE LINK SAUSAGES 429 16.1g 1.8g 39.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (33% DV).

About SMOKED FRESH TURKEY KIELBASA

SMOKED FRESH TURKEY KIELBASA is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 1.8g of carbohydrates, and 10.7g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

TURKEY, WATER, SEA SALT, SPICES, PAPRIKA, DRIED GARLIC, STUFFED IN A COLLAGEN CASING.

Dietary Information

SMOKED FRESH TURKEY KIELBASA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED FRESH TURKEY KIELBASA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, SMOKED FRESH TURKEY KIELBASA gets 44% of its calories from protein, 4% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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