SMOKED FRESH TURKEY KIELBASA vs CONEY WIENERS
Nutrition comparison per 100 g serving
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SMOKED FRESH TURKEY KIELBASA wins in 6 out of 10 nutrient categories
SMOKED FRESH TURKEY KIELBASA: 6
vs
CONEY WIENERS: 1
(3 ties)
Overview
| Nutrient | SMOKED FRESH TURKEY KIELBASA | CONEY WIENERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 286 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED FRESH TURKEY KIELBASA | CONEY WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED FRESH TURKEY KIELBASA | CONEY WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 768 MG | 750 MG |