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SMOKED EXTRA MATURE CHEDDAR CHEESE

Cheese FrieslandCampina Consumer Dairy US, Inc. Branded
464 Calories
28.6g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 0g 0%
Fat 35.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS CHEESE, SWISS 391 26.1g 0g 30.4g MILD CHEDDAR CHEESE BIG SLICES, MILD CHEDDAR 391 21.7g 0g 34.8g SWISS EXTRA THIN CHEESE SLICES, SWISS 375 25g 0g 31.3g SHARP YELLOW CHEDDAR CHEESE SLICES, SHARP YELLOW 412 23.5g 0g 35.3g MEDIUM PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BIG SLICE, MEDIUM PEPPER JACK 391 21.7g 0g 30.4g SHARP CHEDDAR CHEESE BIG SLICE, SHARP CHEDDAR 391 21.7g 0g 34.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).

About SMOKED EXTRA MATURE CHEDDAR CHEESE

SMOKED EXTRA MATURE CHEDDAR CHEESE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, VEGETARIAN RENNET

Dietary Information

SMOKED EXTRA MATURE CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED EXTRA MATURE CHEDDAR CHEESE include Calcium, Ca (55% DV) , Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SMOKED EXTRA MATURE CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKED EXTRA MATURE CHEDDAR CHEESE

See how SMOKED EXTRA MATURE CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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