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Bella Collection, SMOKED DICED UNCURED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Sodium, Na (43% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About SMOKED DICED UNCURED HAM
Nature's Rancher Smoked Diced Uncured Ham is a no-nitrite-added ham product cured with sea salt, turbinado sugar, celery powder, and cherry powder as natural curing agents. A 57g serving provides 211 calories, 15.79g of protein, 1.75g of carbs, and 15.79g of fat. A cleaner-label ham option free from sodium nitrite, suited for scrambles, salads, and soups.
Ingredients
UNCURED HAM PREPARED WITH: WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER SODIUM CARBONATE, NATURAL FLAVOR.
Dietary Information
SMOKED DICED UNCURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED DICED UNCURED HAM include Sodium, Na (43% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, SMOKED DICED UNCURED HAM gets 30% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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