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Bar-S, ORIGINAL COOKED HAM, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,162 MG | 51% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of protein with 13.5g per 100g.
- Very low in fat (2.7g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About ORIGINAL COOKED HAM, ORIGINAL
Fud original cooked ham is a cured pork product made with dextrose, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, and sodium nitrite. A 37g serving provides 108 calories, 13.5g protein, 5.4g carbohydrates, and 2.7g fat. A budget deli-style cooked ham with multiple preservatives for extended shelf life. Used in sandwiches, fried rice, omelets, and casseroles.
Ingredients
CURED WITH: WATER, DEXTROSE, SALT, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ERYTHORBATE, SODIUM NITRITE, MALTODEXTRIN.
Dietary Information
ORIGINAL COOKED HAM, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL COOKED HAM, ORIGINAL include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, ORIGINAL COOKED HAM, ORIGINAL gets 50% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bar-S, ORIGINAL COOKED HAM, ORIGINAL
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