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SMOKED ATLANTIC SALMON, SMOKED

Fish & Seafood Wal-Mart Stores, Inc. Branded
196 Calories
21.4g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 964mg 42%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 186mcg 930%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 63%
Carbs 0g 0%
Fat 12.5g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 411 MG 9%
Sodium, Na 964 MG 42%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD COHO SMOKED SALMON 179 33.9g 0g 5.4g VITARROZ, JACK MACKEREL IN TOMATO SAUCE 125 17.9g 3.6g 5.4g HIGH LINER, SEA CUISINE, MEDITERRANEAN CRUSTED SALMON 192 13.3g 16.7g 7.5g APPLEWOOD SMOKED SALMON 152 19.6g 3.6g 6.3g CHUNK STYLE IMITATION LOBSTER MEAT 82 7.1g 12.9g 0g NATHAN'S, MARINATED HERRING IN SOUR CREAM 214 7.1g 14.3g 14.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (42% DV).

About SMOKED ATLANTIC SALMON, SMOKED

SMOKED ATLANTIC SALMON, SMOKED is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), SALT, BROWN SUGAR.

Dietary Information

SMOKED ATLANTIC SALMON, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED ATLANTIC SALMON, SMOKED include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, SMOKED ATLANTIC SALMON, SMOKED gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED ATLANTIC SALMON, SMOKED

See how SMOKED ATLANTIC SALMON, SMOKED compares to other foods in terms of nutrition:

More in Fish & Seafood

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