SMOKED ATLANTIC SALMON vs CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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SMOKED ATLANTIC SALMON wins in 4 out of 11 nutrient categories
SMOKED ATLANTIC SALMON: 4
vs
CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT: 2
(5 ties)
Overview
| Nutrient | SMOKED ATLANTIC SALMON | CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 196 cal | 82 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC SALMON | CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ATLANTIC SALMON | CRAB DELIGHTS FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 964 MG | 506 MG |