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SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE

Pepperoni, Salami & Cold Cuts Smithfield Farmland Corp. Branded
209 Calories
20.9g Protein
7.0g Carbs
11.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1,209mg 53%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 53%
Carbs 7.0g 18%
Fat 11.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 0.8 MG 5%
Sodium, Na 1,209 MG 53%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Supervalu — SHAVED OVEN ROASTED TURKEY 161 14.3g 3.6g 8.9g Carl Buddig & — HAM WITH NATURAL JUICES 161 16.1g 1.8g 8.9g Frick's Meat Products — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED 89 19.6g 1.8g 0g Carl Buddig & — BLACK FOREST HAM WITH NATURAL JUICES 161 16.1g 1.8g 8.9g Numeat Packing — EXTRA LEAN ROASTED TURKEY BREAST 107 14.3g 7.1g 1.8g Kroger — TRADITIONAL ROAST BEEF 127 20g 0g 3.6g

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE

Smithfield Ready to Snack Smoked Ham and Swiss American Cheese by Smithfield Farmland delivers 209 calories per 43g serving with 20.93g of protein, 11.63g of fat, and 6.98g of carbs. Combining smoked ham cured with dextrose and sodium nitrite with pasteurized process Swiss and American cheese, this is a high-protein, portable snack pack.

Ingredients

SMOKED HAM WITH NATURAL JUICES (CURED WITH DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, VINEGAR, PORK STOCK, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE). PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, SORBIC ACID [PRESERVATIVE]).

Dietary Information

SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE gets 40% of its calories from protein, 13% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE

See how SMITHFIELD, READY, SNACK, GO!, SMOKED HAM & SWISS AMERICAN CHEESE compares to other foods in terms of nutrition:

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