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Frito-Lay — SMARTFOOD, DELIGHT, AIR POPPED POPCORN, SEA SALTED CARAMEL, SEA SALTED CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
496 Calories
7.1g Protein
70.9g Carbs
17.7g Fat
14.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 496
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 816mg 35%
Total Carbohydrate 70.9g 26%
Dietary Fiber 14.2g 51%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 70.9g 74%
Fat 17.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 816 MG 35%

Nutrition Highlights

  • High in dietary fiber (14.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About SMARTFOOD, DELIGHT, AIR POPPED POPCORN, SEA SALTED CARAMEL, SEA SALTED CARAMEL

Smartfood Delight Sea Salted Caramel Air Popped Popcorn from Frito-Lay delivers 496 calories per 14.1g serving with an exceptional 14.2g fiber, one of the most fiber-dense popcorn products available. The caramel coating incorporates organic butter, organic skim milk, and stevia leaf extract alongside brown sugar. At 7.09g protein and 17.73g fat, it is a calorie-dense but nutritionally interesting snack option.

Ingredients

POPCORN, EXPELLER-PRESSED SUNFLOWER OIL, SUGAR, BROWN SUGAR, SEA SALT, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, SUNFLOWER OIL, ORGANIC CREAM, NATURAL FLAVORS, AND PURIFIED STEVIA LEAF EXTRACT.

Dietary Information

SMARTFOOD, DELIGHT, AIR POPPED POPCORN, SEA SALTED CARAMEL, SEA SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMARTFOOD, DELIGHT, AIR POPPED POPCORN, SEA SALTED CARAMEL, SEA SALTED CARAMEL include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 496 calories per 100 grams, SMARTFOOD, DELIGHT, AIR POPPED POPCORN, SEA SALTED CARAMEL, SEA SALTED CARAMEL gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — SMARTFOOD, DELIGHT, AIR POPPED POPCORN, SEA SALTED CARAMEL, SEA SALTED CARAMEL

See how Frito-Lay — SMARTFOOD, DELIGHT, AIR POPPED POPCORN, SEA SALTED CARAMEL, SEA SALTED CARAMEL compares to other foods in terms of nutrition:

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