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Kraft Heinz — SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
106 Calories
4.7g Protein
18.8g Carbs
1.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 286mg 12%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.6g 6%
Total Sugars 6.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 19%
Carbs 18.8g 77%
Fat 1.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 145 MG 3%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX

SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.8g of carbohydrates, and 1.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TERIYAKI SAUCE (WATER, RED BELL PEPPERS, ONIONS, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, MODIFIED CORNSTARCH, SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], APPLE CIDER VINEGAR, SESAME OIL, SESAME SEED, GINGER, DEHYDRATED GARLIC, SPICES, ONION POWDER, XANTHAN GUM, HYDROLYZED CORN PROTEIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CARROTS, BROCCOLI

Dietary Information

SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX gets 18% of its calories from protein, 71% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz — SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX

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