Know what is on your plate.
Kraft Heinz, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.0g per 100g).
About SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX
SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.8g of carbohydrates, and 1.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TERIYAKI SAUCE (WATER, RED BELL PEPPERS, ONIONS, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, MODIFIED CORNSTARCH, SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], APPLE CIDER VINEGAR, SESAME OIL, SESAME SEED, GINGER, DEHYDRATED GARLIC, SPICES, ONION POWDER, XANTHAN GUM, HYDROLYZED CORN PROTEIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CARROTS, BROCCOLI
Dietary Information
SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX gets 18% of its calories from protein, 71% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX
See how Kraft Heinz, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX compares to other foods in terms of nutrition:
- Kraft Heinz, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX vs Conagra Frozen, BEAN & CHEESE BURRITOS, BEAN & CHEESE
- Kraft Heinz, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX vs Heinz Frozen Food, PESTO RAVIOLI WITH SPICY ITALIAN SAUSAGE
- Kraft Heinz, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX vs Topco Associates, 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES, RICOTTA, PARMESAN AND ROMANO CHEESES AND TOPPED WITH MOZZARELLA CHEESE FAMILY-SIZE ENTREE, 5 CHEESE LASAGNA
- Kraft Heinz, SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL, 9 OZ BOX vs Kingston Marketing, INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE, BUTTER CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.