SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL vs INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE
Nutrition comparison per 100 g serving
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SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL wins in 6 out of 11 nutrient categories
SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL: 6
vs
INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE: 3
(2 ties)
Overview
| Nutrient | SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL | INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 113 cal | |
| Protein | 4.7 g | 6.8 g | |
| Carbs | 18.8 g | 13.8 g | |
| Fat | 1.0 g | 3.7 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL | INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMART ONES TERIYAKI SWEET & SPICY CHICKEN & VEGETABLES WITH BROWN RICE FROZEN MEAL | INDIAN STYLE BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 145 MG | 152 MG | |
| Sodium, Na | 286 MG | 178 MG |