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Know what is on your plate.

Pepsi, Smart Foods White Cheddar .625oz

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

565 Calories
11.3g Protein
50.9g Carbs
33.9g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 12%
Carbs 50.9g 53%
Fat 33.9g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 33.9g 43%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 1,017mg 44%
Total Carbohydrate 50.9g 18%
Dietary Fiber 5.6g 20%
Total Sugars 5.7g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0mg 0%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0 MG 0%
Magnesium, Mg 45 MG 11%
Phosphorus, P 339 MG 27%
Potassium, K 339 MG 7%
Sodium, Na 1,017 MG 44%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (44% DV).

About Smart Foods White Cheddar .625oz

Smartfood White Cheddar popcorn keeps the ingredient list short: popcorn, vegetable oil, real cheddar cheese, whey, buttermilk, and salt. The cheese coating is genuine, not simulated with flavor powders, and the result is a salty, savory snack with more going on than most chip-aisle options. Fat is high, as expected from oil-popped corn with a dairy coating, and sodium is noticeable. Protein and fiber are both meaningful for a snack food. The serving size is small, so the bag goes fast.

Ingredients

Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, and Salt.

Dietary Information

Smart Foods White Cheddar .625oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Smart Foods White Cheddar .625oz include Sodium, Na (44% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, Smart Foods White Cheddar .625oz gets 8% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Smart Foods White Cheddar .625oz

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