Smart Foods White Cheddar .625oz vs Bugles Sweet and Salty Caramel Snacks
Nutrition comparison per 100 g serving
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Smart Foods White Cheddar .625oz wins in 10 out of 16 nutrient categories
Smart Foods White Cheddar .625oz: 10
vs
Bugles Sweet and Salty Caramel Snacks: 4
(2 ties)
Overview
| Nutrient | Smart Foods White Cheddar .625oz | Bugles Sweet and Salty Caramel Snacks | Winner |
|---|---|---|---|
| Calories | 565 cal | 521.6 cal | |
| Protein | 11.3 g | 2.9 g | |
| Carbs | 50.9 g | 64.6 g | |
| Fat | 33.9 g | 28.4 g | |
| Fiber | 5.6 g | 1.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smart Foods White Cheddar .625oz | Bugles Sweet and Salty Caramel Snacks | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Smart Foods White Cheddar .625oz | Bugles Sweet and Salty Caramel Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 11.0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 339 MG | 0 MG | |
| Potassium, K | 339 MG | 95.7 MG | |
| Sodium, Na | 1,017 MG | 630.3 MG |