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Weis, SMALL TENDER SWEET PEAS

Canned Vegetables Weis Markets, Inc. Branded
56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 84 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Pacific Coast Producers, SLICED WATER CHESTNUTS 64 1.4g 15.7g 0g United Natural, PETTLE, ARTICHOKE HEARTS 27 1.5g 6.2g 0g John W. Taylor Packing, CUT SWEET POTATOES IN SYRUP 90 0.6g 21.7g 0.3g Fremont, ORGANIC MARINATED MUSHROOMS 35 2g 6g 0g Wegmans Food, SWEET PEAS 48 3.2g 8g 0.4g Wegmans Food, SLICED POTATOES 42 0.6g 8.5g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About SMALL TENDER SWEET PEAS

Weis Quality Small Tender Sweet Peas are canned garden peas packed with water, sugar, and salt. Per 100g: 56 calories, 9.6g carbs, 3.2g protein, 2.4g fiber, 0.4g fat. A mild sweetness from added sugar rounds out the natural pea flavor. Useful as a quick side dish, in casseroles, or mixed into rice and pasta dishes.

Ingredients

PEAS, WATER, SUGAR, SALT.

Dietary Information

SMALL TENDER SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, SMALL TENDER SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, SMALL TENDER SWEET PEAS

See how Weis, SMALL TENDER SWEET PEAS compares to other foods in terms of nutrition:

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