Borden Dairy Company of Ohio — SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About SMALL CURD COTTAGE CHEESE
Dairymens Small Curd Cottage Cheese is built on cultured nonfat milk with added cream and milk for richness, plus a suite of stabilizers including guar gum, locust bean gum, carrageenan, and corn food starch. Polysorbate 80 and lecithin support the emulsion. The flavor is mild and lightly tangy, and it delivers a solid protein-to-calorie ratio. The long stabilizer list is a sign of industrial-scale production rather than the simplicity of old-style cottage cheese recipes.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, NONFAT DRY MILK, FOOD STARCH - CORN, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, MONOPOTASSIUM PHOSPHATE, ENZYMES.
Dietary Information
SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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